We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New Love

mello
mello Posts: 817 Member
edited September 2024 in Recipes
I love salads but I have always had problems with light dressings. I have a very sensitive taste towards any artificial sweetner...I can taste it in ANYTHING! Light/Fat Free Dressings are so gross to me!!

So I mostly have used olive oil/different types of vinegar but I really like creamy dressings.

I have started making this dressing and while I don't know the nutritional value, I know with the ingredients it has to be really light.

It's as follows:

1 envelope dry Hidden Valley Ranch Dressing mix
1 cup of 1 % milk
1 cup of non fat yogurt.

I mix it all with a whisk and store in a container for pouring and it keeps for a week!

It is AWSOMELY GOOD!!!!!!!!!:heart::heart:

Replies

  • mello
    mello Posts: 817 Member
    I love salads but I have always had problems with light dressings. I have a very sensitive taste towards any artificial sweetner...I can taste it in ANYTHING! Light/Fat Free Dressings are so gross to me!!

    So I mostly have used olive oil/different types of vinegar but I really like creamy dressings.

    I have started making this dressing and while I don't know the nutritional value, I know with the ingredients it has to be really light.

    It's as follows:

    1 envelope dry Hidden Valley Ranch Dressing mix
    1 cup of 1 % milk
    1 cup of non fat yogurt.

    I mix it all with a whisk and store in a container for pouring and it keeps for a week!

    It is AWSOMELY GOOD!!!!!!!!!:heart::heart:
  • BreaNix
    BreaNix Posts: 205 Member
    sounds great! :love:

    Bolthouse makes a Blu cheese dressing with yogurt that is awesome too and only about 1/2 the calories.
  • mello
    mello Posts: 817 Member
    sounds great! :love:

    Bolthouse makes a Blu cheese dressing with yogurt that is awesome too and only about 1/2 the calories.

    ohhh gotta try, Blu cheese is my faveorite.....I actually considered buying the small container of crumbles and putting some in the ranch mix recipe
  • ddarcyjd1979
    ddarcyjd1979 Posts: 7
    I found a good trick to make fat free ranch taste yummy (really good on chicken salads). Mix fat free ranch with just a LITTLE of franks red hot. It's spicy ranch, and you can't tell so much that it is fat free.
  • BreaNix
    BreaNix Posts: 205 Member
    I found a good trick to make fat free ranch taste yummy (really good on chicken salads). Mix fat free ranch with just a LITTLE of franks red hot. It's spicy ranch, and you can't tell so much that it is fat free.

    That sounds great too!
This discussion has been closed.

Categories