Small Pooch and Love Handles

RiiNaCHiiCK09
RiiNaCHiiCK09 Posts: 109 Member
edited September 25 in Fitness and Exercise
What are typical exercises to lose both my little pooch and my love handles?
Like so far i know of the reverse crunch, but what about my love handles? I'm so close but at the same time so far from having a flat tummy! any ideas?

Replies

  • Crunches wont get rid of your tummy. You have to do cardio in order to lose fat. Try aerobics that are based on losing the stomach fat. Aerobics really get your heart rate up which burns fat. Jillian Michaels has a really good workout DVD called 6 Week 6 Pack.
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