yummy smoothie

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traceybett
traceybett Posts: 206 Member
1 cup of dannon fat free plain yogurt
1 cup frozen blueberries
1 tbsp splenda
1/2 cup of milk

Blend.
I divide mine into 2 servings.
Very healthy ....low Cal. And oh so yummy!
U can view my diary to get the nutrition facts.


Have a great day!!!