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Banana-Wheat Germ Muffins

bettyboop573
bettyboop573 Posts: 610 Member
edited September 2024 in Recipes
I made these from the book Veganomicon and my hubby took some to work and they were a hit

1c plain soy milk ( I used unsweetened almond for lower cal)
1tsp apple cider vinegar

add vinegar to milk and set aside to curdle

2 very ripe banana
1/3 c canola oil (i usually replace oil with applesauce)
1/3c sugar (i used 1/2 c honey - vegans would have to not use it)
1tsp vanilla
1 1/4c whole wheat pastry flour or other flour
3/4c wheat germ
1tbsp cinnamon
2tsp baking powder
1/2tsp salt (i only used 1/4)

For the non vegans i added choc chips :) the whole recipe came to 212 ea...so less without choc

Bake 375 for about 20-22 min

mash banana with wet ingred.
mix together dry then add to wet :)
grease muffin pan

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