Workout ideas when traveling

jmzhale
jmzhale Posts: 186
edited September 2024 in Fitness and Exercise
So, looks like the weather isn't going to allow me to go hiking or golfing tomorrow after class like I had planned, it looks like I may be confined to my hotel room. Needing some good ideas for a workout, thinking about taking a jump rope and doing that and some pushups and sit ups.

The place I'll be staying does not have an exercise room.
Any other ideas?

Replies

  • foxxybrown
    foxxybrown Posts: 838 Member
    Exercise video on your laptop?
  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    If you have a laptop with a DVD drive, you can take an exercise DVD or two and maybe a set of light hand weights.

    Crap, Foxxy beat me to it.
  • paniolo5
    paniolo5 Posts: 186 Member
    If the hotel has stairways, you can do some laps up & down those - great glute workout!
  • kao708
    kao708 Posts: 813 Member
    Resistance bands are good. Easy to pack and you can work just about any muscle group with it.
  • ZachyABaby
    ZachyABaby Posts: 235
    Plyometrics always worked for me.
This discussion has been closed.

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