Small Victories Part 2

GypsyRoaddog

I resolutely resisted a raving craving to eat when I was not even feeling hungry late last night, my numbers for the day looked good, and I was gonna go to bed. It felt so good to wake up today and feel good about that vs waking up feeling guilty/stupid/self-loathing I would have felt if I'd have done it. I know, I've felt those nasty feelings many times before regarding food, alcohol, and other behaviors.

I post this to celebrate this small victory and in hopes that others might gain feelings of strength & resolve. Believe me, if I, with my mind playing every card it had, including trump, managed to Choose My Way Through to victory, you can do it too. Just one small instance in one small moment but it's One, dammit, it's One Victory, however small.

gyps