Looking for a mashed cauliflower recipe...

NMandaMarie

I just saw this potato substitue on another thread and was curious if anyone had a recipe for it.

It sounds like a great low calorie swap for our beloved garlic mashed potates; of which we haven't had in a long time because it "costs" too much in calories...

Thanks in advance!
Manda

SheliaN1960

Hey girl just add a little low fat ranch and yummy!!! Good luck!

vhuber

I just saw this potato substitue on another thread and was curious if anyone had a recipe for it.

It sounds like a great low calorie swap for our beloved garlic mashed potates; of which we haven't had in a long time because it "costs" too much in calories...

Thanks in advance!
Manda

Go to the recipe forum's! I think there is a recipe using mashed cauli with egg to make pizza crust too!!

ishtar163

I am on a low-carb diet, so mashed potatoes are out for me, too. I found a recipe at SugarFreeSheila.com/RecipesPage.html
There are a bunch of really tasty recipes there!

kimmerroze

I like mashed cauliflower "mock" potatoes.


a head of cauliflower steamed until just barely over done.

1/4-1/2 cup half and half or milk (I like the low calorie half and half)

mash in a bowl

add seasoning and potato toppings of choice.. I like chives and low fat sour cream (some people use greek yogurt)

Fattack

Boiled Canellini beans and a little bit of horseradish sauce also makes a fantastic mash

MrsCon40

Boiled Canellini beans and a little bit of horseradish sauce also makes a fantastic mash

OMG - I'm making that tomorrow!

joybell32

Boiled Canellini beans and a little bit of horseradish sauce also makes a fantastic mash

Never would have thought it! I love the idea~ Yummy!~

christinekojack

bump,, so i can look at this later :-)