And I'm back

OntheSand

Hi There!

I'm back after being non-existent for about 2 years... I was on a roll and lost up to 45 pounds after seeing my mom go through open heart surgery. Then I had back surgery of my own, and the recovery was 4 months with no exercise and pretty much lying on my stomach. Needless to say, my motivation went out the window during that time. I'm trying to get back into things and realizing that my relationship with food is a lot stronger than I thought. I'm an emotional eater and I also know that I'm addicted... I'm trying to work through everything and have had some amazing epiphanies lately, but it's been hard. So I'm starting off slow... I need to lose the weight... I don't want to give myself any other options...

Thanks for listening and best of luck to you all!

J

ladonne73

Welcome back!!! :flowerforyou:

mowrynation

A new begining!!!
Let us know how we can help!!
Add me to your friend list if you' d like!

All the Best
Gail in NY

elliecolorado

Good for you! Motivation and being determined really is the biggest step. Starting off slow is better than not starting at all Feel free to add me as a friend if you need some support.

OntheSand

Thank you guys so much for your help! It's great to see how much the site and changed and grown since 2009! Hopefully I can keep with it and stick with it this time!