Oh MY WOW!
Options
kittybellenir
Posts: 128 Member
Ok so literally just got through with the jillian michaels 30 day shred 1 workout, WOW! I had to put the weight down in the middle just so I could finish the exercise( I was only using 5 lb weights) I know that this will work, because all the exercises that she is using are the same ones that I was doing in a bootcamp that I was in and that is when I lost the most weight, not sure about the 20 in 30, but I know that weight will be dropped! I am so in love with this workout!
0
Replies
-
Ok so literally just got through with the jillian michaels 30 day shred 1 workout, WOW! I had to put the weight down in the middle just so I could finish the exercise( I was only using 5 lb weights) I know that this will work, because all the exercises that she is using are the same ones that I was doing in a bootcamp that I was in and that is when I lost the most weight, not sure about the 20 in 30, but I know that weight will be dropped! I am so in love with this workout!0
-
I'll have to check that one out! I am currently in a boot camp until November, but then I'll need something to do after! Thanks!0
-
That sounds like something I would like. I'll have to check it out, thanks!0
-
Yep its tough wait till you get to LEVEL 30
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 921 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions