I pushed myself

GTOgirl1969
GTOgirl1969 Posts: 2,527 Member
edited September 2024 in Fitness and Exercise
I burned 550 calories in 40 minutes on the elliptical. I usually only burn a little over 400...so I'm happy with myself today.

Replies

  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    I burned 550 calories in 40 minutes on the elliptical. I usually only burn a little over 400...so I'm happy with myself today.
  • vickyt
    vickyt Posts: 110 Member
    WOOT WOOT!!! Congrats!!!:flowerforyou:
  • iluvsparkles
    iluvsparkles Posts: 1,730 Member
    thats a real feat! Nice! I am very proud of you!!
  • diannholland1965
    diannholland1965 Posts: 782 Member
    You ROCKED IT GF!!!
    --Diann...
  • iluvsparkles
    iluvsparkles Posts: 1,730 Member
    ps i find that the longer i have been a work out person, the more calories i burn in each session... When i started working out instead of doing nothing at all, i would only burn about 200 calories doing the same thing that burns 600 cals now!! yay for metabolism!
  • StrawberryMargarita
    StrawberryMargarita Posts: 442
    I bet you feel great. When you get through the push part and then go "Wow, it was worth it!"
    Congrats!
  • kellch
    kellch Posts: 7,849 Member
    WTG!!! :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker:
This discussion has been closed.

Categories