i want my boobs gone!

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n0pants3ver
n0pants3ver Posts: 175
in Fitness and Exercise
I've heard that when you lose weight the first to go is butt and boobs. I am a 36DD and I hate my big boobs. What are good exercises to make them smaller? They get in the way so so much.
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Replies

  • KrystiR
    KrystiR Posts: 16
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    I wish big boobs were a problem for me, but that was never meant to be. Anyways, I heard that chest workouts like, dips, pushups, barbell work etc helps reduces breast adipose tissue.
  • Tarah1357
    Tarah1357 Posts: 139 Member
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    Oh man! I wish I had that problem! lol :ohwell:
  • ace175
    ace175 Posts: 518 Member
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    I wish big boobs were a problem for me, but that was never meant to be. Anyways, I heard that chest workouts like, dips, pushups, barbell work etc helps reduces breast adipose tissue.

    People have told me there isn't really a way to spot reduce because I was wondering about my stomach so I don't think there are really ways to make them go smaller, but those will probably help. Mine have gotten smaller just from weight loss (one of the first things I've seen reduce, and I hate it!)
  • shreddingit
    shreddingit Posts: 1,133 Member
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    Running might help.....
  • danamfinn
    danamfinn Posts: 77
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    Be proud of the boobs! When they are gone you will feel like a part of you is missing!
  • Cbeth80
    Cbeth80 Posts: 49
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    I just wish mine would stand up on their own with out wearing various contraptions to keep them from hitting the ground! lol 38DD in the house!
  • tammyquinnlmt
    tammyquinnlmt Posts: 680 Member
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    I had a reduction 14 months ago. Best thing I ever did for myself. I went from a 44H to 42 C. I am soooo much happier. I can breath, and move like a normal person!
  • sarah6423
    sarah6423 Posts: 10
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    No you don't!! That was the first thing to leave me. I was a 36 DD now I'm in a D, but they look like a C. I do a lot of walking for exercise and that was the first thing to go.
  • cleigh86
    cleigh86 Posts: 25
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    I'm a 36DD too...and no matter WHAT I do for workouts, they stay exactly the same! Unfortunately, for some of us girls, the boobs don't lose anything. Get a good sports bra!! And good luck :)
  • lovetowrite73
    lovetowrite73 Posts: 1,244 Member
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    I definitely am not going to miss these things once they're gone. I developed early and was teased mercifully for that. I want to wear cute tops and button downs without any pulling. I'd love to wear strapless dresses and tops without having to wear a long-line bra.

    Anywho, I've been on this journey since January 3. I've lost several inches from my bust as well as my back (as well as all over my body). I started off wearing 38G and I'm now in a 36DDD. If I can get into a 34C, that will be GOLDEN.
  • SheliaN1960
    SheliaN1960 Posts: 454 Member
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    Hi and girl do i know where you are coming from! i had to take hormone replacement and they just grew! But do not fear as the weight is coming off so is the bra size dropping !!! Best wishes!
  • Daisy_May
    Daisy_May Posts: 505 Member
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    Even at my skinniest(142lbs) I was still a 38DDD no matter how much I lost it was still there, sorry to say it doesn't always go from there!
    I had a reduction from a 40H down to a 40 DD, best thing I have EVER done!
  • TamDTam
    TamDTam Posts: 115
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    from someone who didnt get to a "B" cup til after baby #3.... I have NO SYMPATHY... I am wearing a "C" only because of the style ( demi) but really need to be in a "B" for everything else....

    I know my boobs will be the 1st to go...

    my grandma lost over 100 lbs and was left with nothing but flat skin and nipples... this is one of my biggest fears....
  • askhawaja
    askhawaja Posts: 7
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    I totally understand where you're coming from! I've always been a 32DD/E, size 10/12 and wanted to lose the boobs to make me look proportional. At my slimmest I dropped to just below a size 8 but ended up looking like a porn star because the boobs didn't shift at all! The hips, the legs, the butt, the stomach, basically, everything else shrank BUT the boobs.

    Moral of the story - not everyone will lose weight in the same places so I've just learned to work with what I have as clearly mine are determined to stay. I try to avoid losing any weight around my hips because at least this way I'll have some sort of an hour-glass figure.
  • Bell7
    Bell7 Posts: 6
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    I've lost 88 lbs over the last year, starting out with a 42DDD. I also wanted my boobs to get smaller, I've seen some improvement, but not what I thought I would. I'm now down to a 34DD. The weird thing is I used to be a 34 full C before gaining weight. Sorry to tell you, maybe you will have better luck than me. They do look better though.
  • RoniDoll
    RoniDoll Posts: 262
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    Try boxing!!! They will flatten!
  • BunnybeeJG
    BunnybeeJG Posts: 344 Member
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    I think its different for everyone.. i'm not so sure i believe in that whole 'cant spot reduce' thing. i mean.. if youre just working out your legs ... or arms or .. you know? i really don't want my boobs or *kitten* to go down.. they're kind of already nonexistant.. ****e. i need to go to work.
  • koosdel
    koosdel Posts: 3,317 Member
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    Try boxing!!! They will flatten!

    Ha! Ha! Ha! I've never had orange juice shoot out of my nose before! I'm crying just a bit...
  • n0pants3ver
    n0pants3ver Posts: 175
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    Try boxing!!! They will flatten!

    Ha! Ha! Ha! I've never had orange juice shoot out of my nose before! I'm crying just a bit...

    what?
  • fuzzymel
    fuzzymel Posts: 400 Member
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    Yep they are the one place I didn't lose weight. I get more out of proportion the more I lose. Doing weights has dropped me from a GG to a G but thats it.

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