Hip Hop Abs

kgillikin
kgillikin Posts: 191 Member
edited September 2024 in Fitness and Exercise
Has anyone tried Hip Hop Abs? If so what did you think? Did you lose any weight?

Replies

  • concealedpearl
    concealedpearl Posts: 206
    I've tried it, but I never followed the program. I do it when I want a fun day of exercise...I love the hips, buns and thighs video...It's a great work out...and I know a lot of people who have lost weight with it.
  • kgillikin
    kgillikin Posts: 191 Member
    I've tried it, but I never followed the program. I do it when I want a fun day of exercise...I love the hips, buns and thighs video...It's a great work out...and I know a lot of people who have lost weight with it.

    Good that is encouraging. I am starting it today. A friend gave it too me.
  • snowflakelaia
    snowflakelaia Posts: 214
    It's a bit boring... I found it too dance-oriented.

    if you have done turbo jam or turbo fire you'll prefer those... even p90x is more serious
  • concealedpearl
    concealedpearl Posts: 206
    if you like to dance then you'll love it, the moves are not too hard and you can easily catch up.
    Turbofire and Turbojam are also great workouts but it's too intense for some people especially if you have bad knees and can't jump alot.
    With HHA, if you stick to the program you'll definitely lose weight and have fun doing it.
    I do Turbofire and Jillian Michael DVD's at the moment....

    At the end of the day any exercise program will work as long as you stick with it and are consistent.
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