45 yr old in Minnesot looking for motivational support

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I know what I need to do just want to have company doing to together!
Support
whats working wahts not!
And kick the pepsi and beer habit!

Replies

  • tallen3687
    tallen3687 Posts: 244 Member
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    I am in Virginia and not a vikings fan. LOL. But can offer motivational support for weight loss. No plans to kick the beer habit. There have to be some good things in life.
  • emmaleigh47
    emmaleigh47 Posts: 1,670 Member
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    Wisconsin here ... definately NOT a Vikings fan!
    What works... making good choices and getting exercise ...
    What doesnt -- eating whatever I want whenever I want it without consequences or thought!

    How can I motivate you today?
  • aprilvikings
    aprilvikings Posts: 12 Member
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    thats cute "I am in Virginia and not a vikings fan. LOL"
    I don't play to completely give up my beer, but need to cut back to just here and there ins stead of here and now!! lol
  • aprilvikings
    aprilvikings Posts: 12 Member
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    Thank you!