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The Biggest Loser: The Workout: Power Walk

Nmama
Nmama Posts: 191 Member
edited September 2024 in Fitness and Exercise
anyone use it? Im getting it from Netflix tomorrow. How did you log it? as a brisk walk...very brisk or something else?

Replies

  • MommaBelvin
    MommaBelvin Posts: 130 Member
    im doing the yoga so i understand where ur coming from . . all i was able to put in was yoga . . . iv never heard of the power walk one so good luck to you :)
  • Nmama
    Nmama Posts: 191 Member
    thanks. :) Ive been wanting to try the yoga one too. you like?
  • MommaBelvin
    MommaBelvin Posts: 130 Member
    oh yes i love the yoga, i just feel so much better after words i have almost all of the biggest loser videos and the yoga one is my fav :)
  • Nmama
    Nmama Posts: 191 Member
    Thanks I'll put it on my netflix cue!
  • mnchkn0408
    mnchkn0408 Posts: 35 Member
    I've been doing the Biggest loser Cardio Max and loving it . . I have 80 to lose so you know I'm not a work out nut but the dvd lets you create your own workout . . you can add a warm up and cool down and three different levels of workouts. The yoga dvd is next on my list too.

    Good luck!
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