The Biggest Loser: The Workout: Power Walk

Nmama

anyone use it? Im getting it from Netflix tomorrow. How did you log it? as a brisk walk...very brisk or something else?

MommaBelvin

im doing the yoga so i understand where ur coming from . . all i was able to put in was yoga . . . iv never heard of the power walk one so good luck to you

Nmama

thanks. Ive been wanting to try the yoga one too. you like?

MommaBelvin

oh yes i love the yoga, i just feel so much better after words i have almost all of the biggest loser videos and the yoga one is my fav

Nmama

Thanks I'll put it on my netflix cue!

mnchkn0408

I've been doing the Biggest loser Cardio Max and loving it . . I have 80 to lose so you know I'm not a work out nut but the dvd lets you create your own workout . . you can add a warm up and cool down and three different levels of workouts. The yoga dvd is next on my list too.

Good luck!