I have no clue what im doing! lol

xocutelilhotyxo
xocutelilhotyxo Posts: 2
edited September 19 in Introduce Yourself
hello everyone im new to this and have no idea as to do this thing! do they give you recipes on here and work out routines??? HELP! lol im going on vacation in 6 weeks and I need to work out like a CRAZY person

Replies

  • xocutelilhotyxo
    xocutelilhotyxo Posts: 2
    hello everyone im new to this and have no idea as to do this thing! do they give you recipes on here and work out routines??? HELP! lol im going on vacation in 6 weeks and I need to work out like a CRAZY person
  • sculley
    sculley Posts: 2,012 Member
    try going to the message board and doing a search on workouts and also we have a subject topic title recipes.

    I hope this helps
  • cnolovechild
    cnolovechild Posts: 179
    The site doesn't give you specifics on what to eat or what to do....just calorie and nutrition guidelines. It's the people that are on the site that share ideas and knowledge. The message boards are where you can find out all kinds of things from people that are going through thier own weightloss journeys. :smile:
  • BrenNew
    BrenNew Posts: 3,420 Member
    Hi, and welcome! You can also go to the help section at the top. I'm sure that'll help you out alot.
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