Eggs & Tuna

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aprilsmith1979
aprilsmith1979 Posts: 38
in Food and Nutrition
So I am on a budget and wondering if anyone has any great recipes with Eggs and Tuna? I lean towards low carb but any suggestions are welcome including other cheap healthy recipes & thanks a ton!!!

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  • aprilsmith1979
    aprilsmith1979 Posts: 38
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    So I am on a budget and wondering if anyone has any great recipes with Eggs and Tuna? I lean towards low carb but any suggestions are welcome including other cheap healthy recipes & thanks a ton!!!
  • butterjoy
    butterjoy Posts: 303 Member
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    I WOULD LIKE TO HAVE SOME EGG AND TUNA RECIPES ALSO. BUT, NO OR LOW FAT AND NO SUGAR.
  • cnolovechild
    cnolovechild Posts: 179
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    I love adding salsa to tuna...never tried it with the egg though.
  • briblue72
    briblue72 Posts: 672 Member
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    I slice up hard boiled egg whites and put them in tuna salad.

    1 hard boiled egg white
    1 small can tuna
    1 tbsp lite mayo
    1 tbsp dijon mustard
    1 tbsp sweet relish


    eat with crackers or on whole wheat toast. YUM!
  • roshong06
    roshong06 Posts: 196
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    I like to make tuna salad and add some hot sauce, and stuff it inside a veggie....like a tomato, or a bell pepper...its yummy and its lower in carbs than bread. If you garnish it with some fresh cilantro (only 0.69 at your local grocery store) it will add a great fresh flavor to anything you make. I have a recipe my mom gave me that I LOVE...its a snack though not eggs or tuna....but here it is anyway.
    1 can black beans-rinsed and drained (great fiber)
    1 cup frozen corn
    1/4 cup diced red onion
    1 tablespoon finely chopped cilantro
    Splash of olive oil (optional)
    Mix all ingredients together
    salt and pepper to taste.....

    SOOOOOOO YUMMMMMYYYYY!!!!
  • dothompson
    dothompson Posts: 1,184 Member
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    Tuna Ceviche

    I can water packed albacore or light tuna
    1/2 C chopped onion
    1/2 C chopped tomato
    1/4 C minced cilantro
    juice of half lime
    salt and pepper to taste

    Yummy!
  • cnolovechild
    cnolovechild Posts: 179
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    Tuna Ceviche

    I can water packed albacore or light tuna
    1/2 C chopped onion
    1/2 C chopped tomato
    1/4 C minced cilantro
    juice of half lime
    salt and pepper to taste

    Yummy!


    That sounds amazing...I'll have to try that one! Yummy!
  • Cassia
    Cassia Posts: 467 Member
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    1 can black beans-rinsed and drained (great fiber)
    1 cup frozen corn
    1/4 cup diced red onion
    1 tablespoon finely chopped cilantro
    Splash of olive oil (optional)
    Mix all ingredients together
    salt and pepper to taste.....

    SOOOOOOO YUMMMMMYYYYY!!!!
    Sounds really yummy!
  • dothompson
    dothompson Posts: 1,184 Member
    Options
    Tuna Ceviche

    I can water packed albacore or light tuna
    1/2 C chopped onion
    1/2 C chopped tomato
    1/4 C minced cilantro
    juice of half lime
    salt and pepper to taste

    Yummy!


    That sounds amazing...I'll have to try that one! Yummy!


    I made it 3 times the first week I had the receipe!

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