Favorite Grocery Store Find?

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  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
    Fresh spinach.

    Love it cold in a salad.
    Love it wilted with Egg Beaters in an omelet
    Love it cooked in a pan with a bit of balsamic vinegar.
    And next-to-no-calories!
  • Sara1978
    Sara1978 Posts: 213 Member
    Sarah1978, I'm gonna need to know your plan, because your weight loss is amazing.

    Nothing too complicated. I've been trying to avoid heavily processed foods, I drink a lot of water, go to yoga for 75 minutes three times a week, 30 minutes of intense cardio of some sort 4-5 times a week, and I eat back as close to 100% of my exercise calories as I can. I haven't done anything too extreme-- just eating healthy most (though not all) of the time, and exercising more than I used to before. I do have my diary open, if you want to take a look-- though last week I was very lazy about logging my food (had an insanely busy work week, and rarely had a minute to sit down at the computer!)
  • Therapist_mama
    Therapist_mama Posts: 135 Member
    1. I love Skinny Cow Ice Cream Sandwiches only 140 calories
    2. Healthy Choice Chocolate Ice cream bars only 100 calories
    3. Also Green Giant Fresh Steamers vegetables that you microwave in the bag
    they are very tasty and low in calories! I usually eat the entire bag full.
    4. light string cheese
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