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Time to take it off and keep it off!

idahopacker
idahopacker Posts: 66 Member
edited September 2024 in Introduce Yourself
I have been very successful losing weight but I have been more successful at gaining it back. Over the past 25 years, I've lost over 1,250 pounds and gained approximately 1,335 pounds. My ideal weight is 160 pounds but I currently weigh 325...two bodies in one. I know that my success is dependent upon a lifestyle change where I incorporate healthier eating habits with scheduled activities. Patience and perseverance have been hurdles for me to maintain a healthy lifestyle but I've got to make it work this time.

Replies

  • missbeezy
    missbeezy Posts: 198
    I'm vey happy for you for making the decision to change! I wish you the best of luck and if you are needing any support send me a request ;)
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