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Net carb question

Suzy12
Posts: 284
So at the end of the day, when all is said, done, and completed, do you subtract ALL fiber grams from carb grams to get net grams??
Thank you.
(edited)
Yes, duh me! I meant net carbs. So total carbs grams less total fiber grams equals net carb grams.
Sorry 'bout that!!
Thank you.
(edited)
Yes, duh me! I meant net carbs. So total carbs grams less total fiber grams equals net carb grams.
Sorry 'bout that!!

0
Replies
-
Are you talking about net carbs or net fiber? If net carbs then:
Net carbs = Carbs - Fiber
For net fiber I am not sure.0 -
I do it that way carbs-fiber=net carbs for the day.0
This discussion has been closed.
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