upper body strength I have none

TeeTee11
TeeTee11 Posts: 61
edited September 2024 in Fitness and Exercise
Ok so I have tested myself by trying a few different upper body exercises...For example, I stood upside down with my hand on the floor and my feet on the wall. I've done planks, and even push ups and pull ups. I TOTALLY SUCK. How can I get stronger at these!!
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