Sugar & Sodium

jen1516

These are the 2 things that I struggle with daily. I always go over. Today for instance, all I've had so far is vegetable soup, a lite yogurt and I'm about to indulge in a Cadbury Creme Egg (my first one of the year) which now already puts my sugar at -15. It's hard and frustrating. Even when I don't indulge in candy like today, I still go over.

4theking

From a fat loss standpoint its not going to matter too much. I would pay closer attention to calories, carbs, and protein.

jen1516

Ahh good to hear!