Just need to buckle down this week!
Maraposaunika
Posts: 41 Member
What a crappy week! I've been tired after work and haven't wanted to do anything... my exercise was very lackluster two nights in a row! Today at work we had a luncheon for one of the therapist because it was her last day... and I brought my lunch so that I would "behave" and ended up having a huge cheat day. Now I just feel gross. So after feeling sorry for myself for a bit tonight, I've decided that from now until I leave for my vacation, I am sticking to my meal plan and exercise plan and drink way more water! I know my boy is planning to take me out to eat a couple of times while I am in Tampa, but while I am down there I intend to keep working out (helps that he has a gym membership!) and sticking to my diet as much as possible.
This weekend I am going to be playing "catch up" with my work out for sure.
I guess writing this and being able to refer back to it helps!
This weekend I am going to be playing "catch up" with my work out for sure.
I guess writing this and being able to refer back to it helps!
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Replies
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What a crappy week! I've been tired after work and haven't wanted to do anything... my exercise was very lackluster two nights in a row! Today at work we had a luncheon for one of the therapist because it was her last day... and I brought my lunch so that I would "behave" and ended up having a huge cheat day. Now I just feel gross. So after feeling sorry for myself for a bit tonight, I've decided that from now until I leave for my vacation, I am sticking to my meal plan and exercise plan and drink way more water! I know my boy is planning to take me out to eat a couple of times while I am in Tampa, but while I am down there I intend to keep working out (helps that he has a gym membership!) and sticking to my diet as much as possible.
This weekend I am going to be playing "catch up" with my work out for sure.
I guess writing this and being able to refer back to it helps!0 -
You Can stick to It!!!
Enjoy the vacation though, get in some beach time!0
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