10 Minute Solution: Slim and Sculpt Pilates-with Pilates Ban

danibee41989
danibee41989 Posts: 222 Member
edited September 2024 in Fitness and Exercise
Anyone try it?? If so, how is it? I'm trying to find how many calories burned...

Replies

  • Vicky14174
    Vicky14174 Posts: 715 Member
    invest in a heart rate monitor plus calorie monitor. then you can add the exercise to your data base and the calories that you burn as you will usually never burn the same amount of calories each time you do the exercise.
  • trud72
    trud72 Posts: 1,912 Member
    if it anything like the other 10 min solution it will be cr@p!!! lol
    sorry but true x
  • brooke0206
    brooke0206 Posts: 255 Member
    The only 10 minute solution DVD that I ever used was the Kickboxing and I actually liked it. BUT I would do all 5 10 minute work outs everytime instead of just one at a time.
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