My Fitness Journey

lesley12345

I am proud and thankful to say that since September of last year to now I lost a little over 40 lbs. My beginning weight was 170lbs and my current weight is 126. I am so thankful that I was able to lose weight, and I say thankful because I know how difficult this journey can be for some and I wish all the best to everyone who is trying to achieve their goals to becoming more healthy.
That being said, I need to create new goals. I no longer need to lose weight, however this site is still my support system and it keeps me motivated and inspired. This journey has truly made me realize how much passion I have for staying fit and helping others. I decided that I want to work towards getting my fitness instructor certification. However, I need to build up my endurance and increase muscle strength and definition. I have increased my protein and my strength training and I am going to run a few 5K's over the summer, can anyone give me some advice on the best way to get myself to where I need to be in order to achieve this certication. Thanks! Good luck to everyone!

Roukie

Congratulations!!!! You should be so proud of yourself!

bhb301

Congrats. Good luck with your next journey

drog2323

great job!!!

MommaToFour

I say master the P90X...if you can do that.. then you can do anything!!

lesley12345

I say master the P90X...if you can do that.. then you can do anything!!

Good idea, I heard that was tough!

jodimitchell

its so great to see someone, that was where im at now, finally meet their goal... i'll cry when i hit 126 Im just trying for 145 right now.

JaimeNay

I agree with the P90X plan, it works and will get you ripped. Good luck and congrats on your weight loss.