Powerplate calories

2Young4This
2Young4This Posts: 172 Member
edited September 25 in Fitness and Exercise
Just wondering if anyone knows how many calories the powerplate burns. I did a 30 minute powerplate class today and it was really hard work. I'm aching now and I broke quite a sweat during the class. Any ideas how to log this?

Any insight greatly received!

Thanks for your help...

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