posting exercises

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blondiegirl26
blondiegirl26 Posts: 2
in Introduce Yourself
I am new to this website. I did the Jillian Michaels 30 day video, and haven't figured out how to post them to my exercises. Since there is cardio and strength exercises and not sure how to make it work. Any ideas?? thanks

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  • han182
    han182 Posts: 82
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    I put it in as "calistenics"
    Hope that helps! :)
  • Lula16
    Lula16 Posts: 628 Member
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    i log mine as "circuit training"
  • joycemhall
    joycemhall Posts: 164 Member
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    Thanks for the info. I also was wondering how to log P90X. Circuit training would prob be my best bet too
  • TiniTurtle
    TiniTurtle Posts: 595 Member
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    general consensus on here is to post JM's 30 day shred as circuit training, it seems to be almost exactly what people with HRM's show they burnt :o)
  • TiniTurtle
    TiniTurtle Posts: 595 Member
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    calisthenics aren't including the cardio or weights :o)

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