I'm a newbie

simplysonya

I find this site very user friendly and easy to use and am excited about using it in the future!

nleveck

I feel the same way! Knowing that I have to enter what I eat makes me think twice before I devour a cookie!

nleveck

I feel the same way! Knowing that I have to enter what I eat makes me think twice before I devour a cookie!

missy1970eb

hi welcome and gd luck

woja9640

Welcome to the site sonya.

This website and the app they have (which is available for iPod/iPhone, Android and Blackberry) are very user friendly. Not only that but you get a great support group from people who are looking to lose weight as well.

Feel free to add me as a friend and if you need any help or advice go ahead and ask. I have used this site for 7 weeks and have already lost 14 lbs. So it does work.

brandip80

Welcome! I agree seeing the numbers helps me. I have kept a food journal since December, but this sight reallys puts things into perspective.:happy:

simplysonya

Thanks All!! It's so true, you think you're eating healthy sometimes because it's a salad or what have you and when you look at the calories, fat and even sodium it can be quite the eye opener!