NSV - Scottish Dancing
melaniecheeks
Posts: 6,349 Member
Was feeling a bit down today, so I was glad I made the effort to go to my usual Scottish dancing class - dancing always makes me feel good.
First, I wore my HRM, which almost unbelievably tells me that 2 hours of dancing burned over 800 calories! Wow!
Secondly, a friend who'd been ill for a while, and therefore who hasn't seen me for 6 weeks said "Gosh you've lost weight!"
And third, another lady admired my dress and said I looked like Kate Middleton!
First, I wore my HRM, which almost unbelievably tells me that 2 hours of dancing burned over 800 calories! Wow!
Secondly, a friend who'd been ill for a while, and therefore who hasn't seen me for 6 weeks said "Gosh you've lost weight!"
And third, another lady admired my dress and said I looked like Kate Middleton!
0
Replies
-
Lovely story.
Good for you !0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!