NSV - Scottish Dancing
Options
melaniecheeks
Posts: 6,349 Member
Was feeling a bit down today, so I was glad I made the effort to go to my usual Scottish dancing class - dancing always makes me feel good.
First, I wore my HRM, which almost unbelievably tells me that 2 hours of dancing burned over 800 calories! Wow!
Secondly, a friend who'd been ill for a while, and therefore who hasn't seen me for 6 weeks said "Gosh you've lost weight!"
And third, another lady admired my dress and said I looked like Kate Middleton!
First, I wore my HRM, which almost unbelievably tells me that 2 hours of dancing burned over 800 calories! Wow!
Secondly, a friend who'd been ill for a while, and therefore who hasn't seen me for 6 weeks said "Gosh you've lost weight!"
And third, another lady admired my dress and said I looked like Kate Middleton!
0
Replies
-
Lovely story.
Good for you !0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!