We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Is It Just Me?

MissDwood
MissDwood Posts: 108 Member
edited September 2024 in Health and Weight Loss
Hello everyone!! I was wondering is it just me, or do you guys find it weird to eat the back the calories you have burned? I noticed when I logged my food that I had a certain amount of calories left, but after I worked out I had more calories left to consume. I may be wrong, but I thought your suggested calorie intake was based on your weight, height, and how much weight you wanted to loose. I didnt know that you shoud add the calories you burned from exercise. What are you guys suggestions or opinion?

Replies

This discussion has been closed.

Categories