Baby belly.... =(

ashleyk23
ashleyk23 Posts: 2 Member
edited September 2024 in Fitness and Exercise
Alright guys, I need some serious help. I'm sure I'm not the only one. I'm a new mommy and I work. I need some help with some serious ab workouts to get rid of a baby belly. I've done a few different kinds of crunches..The top part of my stomach has slimmed down, but I have to loose and tone the bottom any way that I can. So if there is any advice, please let me know!!!!!

Replies

  • _Lisa_
    _Lisa_ Posts: 61
    Lots of good ab moves here : http://www.fitnessmagazine.com/workout/abs/exercises/top-10-abs-exercises/?page=1
    My lil one is 10months old and I found lots of cardio helped as well.... Just feeling happy with my body again in this last month! I guess your back muscles stretch out too so you gotta focus on your whole core. good luck! You can do it!
  • carrie145
    carrie145 Posts: 297
    bump
  • cheshirequeen
    cheshirequeen Posts: 1,324 Member
    mine is zumba. although i gave birth a little over 2 years ago. i slimmed down a bunch just eating better and exercising, but my stomach is getting a lot smaller since ive been doing it.
  • tamarab3
    tamarab3 Posts: 64
    I've been doing the Wii Fit Super Hula Hoop and I am slimming through my hips and by belly is getting smaller. I love my kids, but it is hard work to get back to the belly (or lack of belly) I had before them. Best of luck to you :smile:
  • mazomama
    mazomama Posts: 138 Member
    Ab ripper X from the p90x dvd's kicks my butt every time!! I'm still sore two days later! When i first did the dvd, every time i coughed or sneezed or laugh, you name it, it HURT! So you know somethings gotta be doing it right!

    I also second zumba as well :)
  • ashleyk23
    ashleyk23 Posts: 2 Member
    Thank you! My baby just turned 8 months. I have slimmed down some, but there is still TONS of work for me. Thanks for the support!
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