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How to Workouts Specific Muscle Groups

DanOhh
DanOhh Posts: 1,806 Member
edited September 2024 in Fitness and Exercise
I posted this yesterday but it's worth the repost. I've see many questions on MFP about "How do I exercise a 'blank'?"

Here are the links to workouts for specific muscle groups:

http://www.exrx.net/Lists/Directory.html

or

http://bit.ly/eugDOg

I hope you find it useful.

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