How to Workouts Specific Muscle Groups

DanOhh

I posted this yesterday but it's worth the repost. I've see many questions on MFP about "How do I exercise a 'blank'?"

Here are the links to workouts for specific muscle groups:

http://www.exrx.net/Lists/Directory.html

or

http://bit.ly/eugDOg

I hope you find it useful.

myfitnesspal17

Thanks! This site is great.

AmandaR910

Awesome thanks.