Confusion on calorie burning

Hanna82
Hanna82 Posts: 138 Member
edited September 2024 in Fitness and Exercise
I have noticed that when I put my exercises into the calorie calculator, the less I weigh the less calories I burn doing the same exercise for the same duration of time. Why is that?

Replies

  • bizco
    bizco Posts: 1,949 Member
    The less you weigh the less energy (calories) you expend. It takes less energy to move a smaller object.
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