Project lautner :O
Options
Wyot25
Posts: 12
In about a month when ive reached my target weight... im going on a muscle building diet of a WHOPPING 3200 calories per day. Theres a Daily Workout and Carbohydrate and Protien Suppliments to be taken. Now i've lost the fat it's time to build the muscle. That seems like a hell of alot to eat though, its like nearly 3 times what i eat just now. Taking on that much food scares me n i think im gonna get fat again i.e. to me FOOD = FAT but ive been reassured that if done properly the fat will stay off and the muscles will start to bulge 
... maybe i should just be happy looking like a skinny boy, but my friends are behind the whole "project lautner" idea lol, ye it would be nice to be fit n have a six pack. LOOOL
thoughts please?
... maybe i should just be happy looking like a skinny boy, but my friends are behind the whole "project lautner" idea lol, ye it would be nice to be fit n have a six pack. LOOOLthoughts please?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions