Insanity Program w/ Shawn T.

smalls_kisha

Well, I'm entering my 4th week on this program and I'll have to say "this is INSANE" I love it but not getting the results I've hoped for, maybe not pushing myself as hard as I should but wanted to try to watch what I eat as well. I just joined My Fitness Pal and just for the 2 days that I've been watching my calories, I am starting to feel like a whole new person. I have to admit I’ve become a little crazy with adding everything I eat but I am most definitely a believer and do love this site.

cinico

HI, I just finished and I wish I would have lost more weight than what I did! I do look at the positves, I lost inches and just feel better over all! I am sure you will like here, there is allot of support and many others that are doing the program as well!! I think it really helps to find a support group that is doing the same program!!

AndreSF

Most fitness programs do need to be paired with proper diet, so you will see results if you stick with your diet!

Good luck!

gunnarpalm

I used this while doing Insanity and got great results. I lost over 24 lbs and about 4 inches from my waist. Don't get discouraged, watch what you eat and do the program, stay the course, it will work! Good Luck!

bkelley32148

sometimes progress pictures help you see yourself from another perspective... its scary sometimes to take them though : )