Vanilla Smoothies

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tobeygirl45
tobeygirl45 Posts: 57
in Recipes
This is a great easy Smoothie and 1 serving is only 50 calories per serving!!!

For 2 servings: 50 Calories PER SERVING

One Cup of Skim Milk

2 big handfuls or so of ice (add or subtract to your liking)

4 packets of Splenda

1 tsp of Pure Vanilla Extract

Blend until desired thickness. Pour into tall glasses and sprinkle Cinnamon if desired!!!

These Smoothies taste Awesome and are very filling to take the edge off when those unwanted cravings come along!!!

ENJOY!!!

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  • meanebaby
    meanebaby Posts: 22 Member
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    Thanks for that post!
  • smc1277
    smc1277 Posts: 239 Member
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    Bump
  • Sugaree2011
    Sugaree2011 Posts: 3
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    Those smoothies are soooo yummy and I love with Cinnamon mixed in and also LOve drinking them in a fancy glass rimmed with Cinnamon. No one knows you are not having a cocktail and do not get the pressure of dieting at a get together. thanks Toby Girl!!! Keep the recipes coming!
  • savvynurse
    savvynurse Posts: 292
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    Sounds yummy
  • peachElibrarian
    peachElibrarian Posts: 30 Member
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    I must try this, I wonder if it tastes just as good with almond milk instead of skim.
  • IMDABOMBthe0wife0DABEAST
    IMDABOMBthe0wife0DABEAST Posts: 124 Member
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    bump
  • mwilson57
    mwilson57 Posts: 78 Member
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    This sounds delicious! Thanks for sharing!

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