newbie

williaja
williaja Posts: 2
edited September 19 in Introduce Yourself
Hello everyone. My name is Jewels. I am new to "My Fitness Pal". I am very excited about this new find. I need all the help I can get to reach my weight loss goal. Any advice? Please share. I am open to new ideas.
Thanks.

Replies

  • williaja
    williaja Posts: 2
    Hello everyone. My name is Jewels. I am new to "My Fitness Pal". I am very excited about this new find. I need all the help I can get to reach my weight loss goal. Any advice? Please share. I am open to new ideas.
    Thanks.
  • Mattysmomma
    Mattysmomma Posts: 268
    hi! Good luck!
  • Eve23
    Eve23 Posts: 2,352 Member
    Good luck. You can do this. Plan and prepare. It is one choice at a time one day at a time.
  • jenbar
    jenbar Posts: 1,038 Member
    Start every day like it is your first one! Don't let it slip from your mind. If it does, don't sabotage yourself, just pick yourself back up and start again! Eat all your calories. Just make sure you're putting healthy foods into your body with those calories! Good Luck! We're all here for you!
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