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Hello I am new

slaybelz
slaybelz Posts: 1
edited September 2024 in Introduce Yourself
Hi, I am Kelly I live in Wisconsin.

My exercise is Power90, Running on my Treadmill. I am on a 1900 Cal diet. I want to lose 113lbs.
This is my first week so far so good just really sore.

Any Help or tips are Welcome.

Replies

  • skinnyme47
    skinnyme47 Posts: 792 Member
    Welcome to my fitness pal. :smile:
  • arodriguez24
    arodriguez24 Posts: 81 Member
    Welcome, the soreness will get better. Best of luck bro!
  • michiganderrdh
    michiganderrdh Posts: 151 Member
    Take it one day at a time ;) Set a goal (such as 10% body weight loss) to hit first. THe big numbers can seem scary.

    Good luck!!!
  • SaraCakes1
    SaraCakes1 Posts: 15
    Great Job!!!! I'm from Wisconsin too! I'm on that pizza beer diet...LOL! Good for you doing P90X it's a tought workout I'm currently doing Insanity by Shawn T also a part of the beachbody.com site where P90X is after doing P90 you might want to check out Insanity!! Keep up the great work and welcome
  • geetarGayle
    geetarGayle Posts: 15
    welcome Kelly......................just stick with it, I think the first 2 weeks are the worst. Enter every bite and every exercise. Drink more water than you can imagine and take a free day every 2 weeks to keep your sanity and eat whatever yummy thing you have been craving that day !
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