Fast Oxidizer

whodatgrl
whodatgrl Posts: 111
edited September 25 in Food and Nutrition
Just found out by accident that Im a fast oxidizer can anybody enlighten me on this and how it affects my dieting?

Replies

  • xMissy6x
    xMissy6x Posts: 347 Member
    Cant say i know much about it but this site i googled might help??

    http://www.drkaslow.com/html/fast_oxidizer_diet.html
  • whodatgrl
    whodatgrl Posts: 111
    i think that is the website i was directed to, it was helpful to an extent maybe just info overload, did you read it?
  • TuscanySun
    TuscanySun Posts: 3,608 Member
    Try finding Jillian Michaels' first book...Win By Losing I think its called. If I recall correctly there was a quiz in there to figure out what type of oxidizer you are and it tells you what foods you would be better of eating and which ones to avoid.
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