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Ash10Dent

Hi! My name is Ashton. I heard about this website on facebook and I figured I might as well give it a try. I find it much easier to keep track of my calories on here than by myself. My husband is Air Force and we're finally going home after 2 years to see our family in May! I just had surgery last week so I'm just now getting back into the swing of things. Any suggestions on exercises that will help tone fast? I basically just want to be a little more tone before I go home because ideally I cannot lose all of the weight I need before I go back. I've gradually gained weight ever since I have been put on birth control and since I got married. I was 130 when I got married 2 years ago and now I'm 150. I need to get it together!

krisvtx8777

You'll find lots of great suggestions looking through the message boards for ideas!
I started out just walking to lose weight, then added walking dvd's because I couldn't leave home much having 3 kids. Now, I'm jogging and incorporating Jillian Michaels workout dvd's. Plus I do anything else that keeps me moving.

Just find what you like and stick with it...I like to change things up alot!
Good Luck! You'll love it here...so much great info and support.