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new to this (help)

RICHARDMCLELLAN
RICHARDMCLELLAN Posts: 1
edited September 2024 in Chit-Chat
Hey there. i'm new to all this. I went from being relatively fit to having a major injury which stopped me playing football (soccer) and needing a big operation. I'm now back and doing cycling and gym work with weights for an hour a day 5-6 days a week and i'm just not getting into it. i'm now going into my 4th week and im finding it hard to get myself going every morning. HELP!!!!

Replies

  • julie4760
    julie4760 Posts: 125
    if you need a friend for encouragement feel free to add me, good luck on your journey :happy:
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