Ways to visualizes your success
mikeyrp
Posts: 1,616 Member
Over the last couple of days I've heard some great ways to visualizes your weight loss - Please share any more you have.
For all internationals....1lb = 450 grams. I've lost 12lb (10 since MFP) or 5.4 kg
In the UK we buy butter in 250g slabs. That means for every 1lb lost thats 2 slabs of butter. I've lost over 20 slabs of butter. that is a LOT!
OR - Find that wight at the gym.... lift it up... image keeping that in a back pack all day. Thats how you used to live!
For all internationals....1lb = 450 grams. I've lost 12lb (10 since MFP) or 5.4 kg
In the UK we buy butter in 250g slabs. That means for every 1lb lost thats 2 slabs of butter. I've lost over 20 slabs of butter. that is a LOT!
OR - Find that wight at the gym.... lift it up... image keeping that in a back pack all day. Thats how you used to live!
0
Replies
-
a gallon of water weight 8 lbs in the US. i've almost lost 2 gallons worth. YEPPPPPPEEEEEE!!!!!!0
-
I've lost almost 10 bags of sugar yey :-) x0
-
Ive lost twice as much as my son weighs!!0
-
Nothing's better than a pair of loose jeans that two months ago were way too tight!0
-
I can buckle into a snowboard without my gut getting in the way
My belly no longer rests of the motorcycle gas tank while riding
I'm on the last notch on all my belts. Either get out the drill or buy new belts0 -
I have lost my 9 year old son.
OR
a 50lb bag of dog food, a 10 pound bad of potatoes, (2) 5lb bags of flour and a pound of butter.......0 -
Yay for you!!!!!!! You are right, nothing better0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions