mongolian BBQ.... what to order

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lorinjer
lorinjer Posts: 233 Member
edited September 2024 in Food and Nutrition
We are going to an all you can eat Mongolian BBq place tonight. What can I eat that wont totally kill the calorie count?

Replies

  • xXAlana21Xx
    xXAlana21Xx Posts: 183 Member
    well since its a stirr fry restaraunt... i would go with a veggie loaded stir fry. i like that you can customize and create your own
  • sbwood888
    sbwood888 Posts: 953 Member
    TOns of veggies with chicken. Just be careful with the sauce they put on it. Some places offer a "diet" sauce. THat is what they call it, but who knows if it is really "diet". You could always go no sauce and just put soy sauce at the table (I know, I know...lots of sodium, but what can you do?? Oriental food is notoriously full of sodium.) Just do the best you can and enjoy it. Drink lots of water to counteract the sodium.
  • xXAlana21Xx
    xXAlana21Xx Posts: 183 Member
    they do have tons of sauce choices to choose from and tons of spices.
  • nseuell
    nseuell Posts: 110
    Or just ask for sauce and the side and dip your fork in it... many restaurants will cook it without the sauce upon request :happy:
  • lorinjer
    lorinjer Posts: 233 Member
    Thanks everyone!! Drinking water will be no problem......that is what Ive been drinking when we go out to eat anyway....
  • qtpiesmom
    qtpiesmom Posts: 394 Member
    Dont do the sauce and ask them to cook it with water not oil
    put all the meat and veggies you want and enjoy
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