Looking for a Bean Salad recipe!

inkdgirl

Hello all

I love Beans and want to make a really nice cold bean salad, but I do not have a great recipe..

Please share! Thanks!

Dawn

kimmers723

1 can of green beans
1 can of wax beans beans
1 can of red kidney beans
chopped onion 1/2 cup to cup depending on taste
salt & pepper to taste
low calorie Italian dressing (small bottle)

Mix together & chill

nisijam5

Kidney bean salad

kidney beans, green pepper, egg, onion, miracle whip, relish and pepper...yummy

Rachael68

Bean Salad

1 Can Red Kidney Beans
1 Can Garbonzo Beans
1 Can Wax Beans
1/4 cup Chopped Green Pepper
3/4 cup Chopped Red Onion
1/3 cup Olive Oil
1/2 cup Cider Vinegar
1/2 cup Sugar
1 tsp Salt
1 tsp Pepper

Not sure how good this is for you... but it is a very yummy bean salad. Mix it all together and chill. Enjoy!

WildcatMom82

I do 1/2 cup of black beans, 1/2 cucumber, 1 plum tomato, 1/2 an avocado, and 2 TBSP low calorie dressing - it comes out to just over 300 calories. I'd like to try it with some kidney beans and a little onion, too. Next time we go shopping

jsharp29

Not a typical bean salad, but this one has no oil and lots of protein via the edamame. Any other bean (kidney, navy, chickpea, etc) will work good as an addition


Edamame
Celery
Carrot
Red pepper
Red onion
Fresh parsey
Fresh basil
Apple cider vinegar

inkdgirl

Thank you all !

i will be making some of these tomorrow for sure.. It will be bean week at my house!!!