Yay I did it!
Carrie6o6
Posts: 1,443 Member
Today I burned 800 cals!! I can't believe it!! I just kept telling myself "50 more cals I can do it... Just 50 more!!" soon that turned into 800cals!! I kept my HR on average 158 for about 52mins on my stationary bike... and when I needed a small rest I would jog to my kitchen take a few sips of water and jog back and start again! Im so proud of myself!!:bigsmile:
0
Replies
-
Today I burned 800 cals!! I can't believe it!! I just kept telling myself "50 more cals I can do it... Just 50 more!!" soon that turned into 800cals!! I kept my HR on average 158 for about 52mins on my stationary bike... and when I needed a small rest I would jog to my kitchen take a few sips of water and jog back and start again! Im so proud of myself!!:bigsmile:0
-
:noway:
WOW
:bigsmile:
AWESOME!!0 -
I'm proud of you too Carrie! GREAT job!!! Keep up the good work!0
-
hi im leilah
very well done..
congrats on you accomplishments..
i cant wait until i loose 17lbs0 -
Nice to meet you Leilah! I love your profile pic!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions