Please don't make fun of me, but.....lol
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This is a great tool for calculating calories burned based on weight.....just found it.
http://www.caloriesperhour.com/index_burn.php0 -
Or.... think about this. When was the last time you ever noticed the number someone else input on the machine? Bet it was never? Enter it on the machine with no fear. Everyone in the gym is totally focused on their own stuff if they are working out. If some hot guy is watching you, he'll be looking at something else than the number on the machine. :blushing:0
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I love you all! Your like my best friends, no joke! You make me smile! Thank you, thank you!0
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I really wish you knew how much your words are so heart felt! Thank you all! Your great people!0
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People are too busy huffing and puffing to have the energy to see what you are putting in the machine if not they are not working hard enough!
It is worth putting the weight in. I burn once and a half the calories than the default weight and it makes you feel better that you have burned all the calories.0 -
I really wish you knew how much your words are so heart felt! Thank you all! Your great people!
huggies!
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