Abdoer Twist Does it really work?

Lele71
Lele71 Posts: 76
edited September 2024 in Fitness and Exercise
I saw the ad tv and I am tempted to buy it. Does this really work or is it just a waste of money?

Replies

  • wriglucy
    wriglucy Posts: 1,064 Member
    I've heard that movement like that over a period of time can actually hurt your spine. I'm not 100% sure, but I heard that, and it may be worth looking into.
    Good luck!
  • Lele71
    Lele71 Posts: 76
    Thanks I will definitely look in to that. It looked so good in the commerical, but I don't want to buy something and then hurt my back.
  • 2004Jessica
    2004Jessica Posts: 113
    I see them all the time in Goodwill if that's any indication. I have used it and felt absolutely nothing. No burn, No sweating, No shortness of breath. If I am exercising and feel no different during the exercise, I don't think it's doing anything. Either that or I am really that tough!!
  • JuniorTaitt
    JuniorTaitt Posts: 37 Member
    Does a fair job but i find it uncomfortable. I prefer the Abwheel.
    The Abroller is good also.
  • Lele71
    Lele71 Posts: 76
    Does a fair job but i find it uncomfortable. I prefer the Abwheel.
    The Abroller is good also.


    Thanks I will check those out.
  • Lele71
    Lele71 Posts: 76
    I see them all the time in Goodwill if that's any indication. I have used it and felt absolutely nothing. No burn, No sweating, No shortness of breath. If I am exercising and feel no different during the exercise, I don't think it's doing anything. Either that or I am really that tough!!

    Thanks I had a feeling it was to good to be true.
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