Spanish Rice
1 lb extra lean ground beef (97/3)
1 can of petite diced tomatoes
1 cup of white rice
1/2 cup of diced onions and bell peppers
Cook on the stove top in a skillet - mix all above ingredients and cook for about 20 to 30 mins on medium heat. Quick, easy and very good. Makes four 290 calorie servings. Each serving is about about a cup and is very filling. I think I am going to try brown rice next time to see if it tastes better.
1 can of petite diced tomatoes
1 cup of white rice
1/2 cup of diced onions and bell peppers
Cook on the stove top in a skillet - mix all above ingredients and cook for about 20 to 30 mins on medium heat. Quick, easy and very good. Makes four 290 calorie servings. Each serving is about about a cup and is very filling. I think I am going to try brown rice next time to see if it tastes better.
0
Replies
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You're making me hungry!!! Yummo!!0
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Omg, I love rice but have really cut down on it. This sounds awesome! Thanks for sharing!0
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Yum, mmmm....
I'm not a fan of brown rice. I've tried it and it's a no-go for me.0
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