Dr. Pepper

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  • Imthatg1rl
    Imthatg1rl Posts: 109
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    I don't comprise my caffeine!!!! I love diet dr. pepper, but i do limit my intake of it to maybe 2 20 oz. a week. I religiously drink coffee in the am, but opt for herbal tea in the evening
  • TLC1975
    TLC1975 Posts: 146 Member
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    From reading these posts, I think you are more addicted to the sugar than the caffeine....sugar is just as addictive and just as difficult to kick.......the key is cold turkey..."cutting" back isn't enough to kick the habit and certainly will not help in the weight loss effort........good luck!

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