HELP! I need healthy vegetarian or vegan recipes!!

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ponchita08
ponchita08 Posts: 16
in Food and Nutrition
Please help me with recipes of healthy vegetarian and vegan meals. Thanks!!

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  • realme56
    realme56 Posts: 1,093 Member
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    I make a fun and pretty salad:
    1 can black beans drained and rinsed
    1 can chick peas drained and rinsed
    yellow/orange pepper diced
    frozen yellow corn 1/2 c
    red onion 1/2 chopped
    1 Tb oil
    Juice of 1-2 limes (taste and moistness of lime)
    2 Tb orange juice
    1/2 tea chipolte chili powder
    salt to taste
    chopped cilantro
  • realme56
    realme56 Posts: 1,093 Member
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    Another one is a quick chili, I love Trader Joe's so this is mostly based on their stuff
    TJ Soy chorizo
    1/2 medium onion chopped
    one can fire roasted tomato
    1 can black beans
    1 can pinto or other color beans
    1T chili powder
    1T onion powder
    I sweat the onions in a small amount of oil first then add the rest and let it simmer together for 20min. I use soy cheese and tofutti sour cream which keeps the calories down. A few slices of avocados top it off!
  • autumn13
    autumn13 Posts: 295
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    bump!
  • vwbug86
    vwbug86 Posts: 283 Member
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    Ratatouille is great! And you can find about a million recipes of it online but this one is my favorite.

    http://allrecipes.com/Recipe/Ratatouille/Detail.aspx

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