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Any Carb Ideas?

cnolovechild
cnolovechild Posts: 179
edited September 2024 in Food and Nutrition
Okay...here is what I have left for today...

519 calories
94 carbs
8 fat
19 protein

I'm gonna be doing cardio later with a friend and will have about 200 more calories added. I always have this problem in the evening ....more carbs than anything else.

Any ideas? Help! :tongue:

Replies

  • cnolovechild
    cnolovechild Posts: 179
    Okay...here is what I have left for today...

    519 calories
    94 carbs
    8 fat
    19 protein

    I'm gonna be doing cardio later with a friend and will have about 200 more calories added. I always have this problem in the evening ....more carbs than anything else.

    Any ideas? Help! :tongue:
  • Poison5119
    Poison5119 Posts: 1,460 Member
    I'll be keeping an eye on this post, because I have a similar problem
  • cnolovechild
    cnolovechild Posts: 179
    I'll be keeping an eye on this post, because I have a similar problem

    Isn't it funny.....I always thought carbs were the problem until I found this site. :laugh:
  • eriquita
    eriquita Posts: 69
    lucky you girls! carbs are always a problem for me, by evening I have about 600 calories and 30 carbs :mad:, I have been loosing 3 to 4 pounds a week so I really don't understand how this whole thing works. It's really hard to balance all:sad:
  • vickyt
    vickyt Posts: 110 Member
    potatoes of some kind... They are filling and relatively low in fat if they are prepared the right way... Just an idea. Good luck girls:smile:
This discussion has been closed.

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